K.K.F brings you one of the most nutritional and recommended vegetarian superfood organically treated raw moong (green gram).Raw Moong packed with protein and it is low on carbs.
Raw Moong is the integral part of Indian diet and it is very easy to digest. Raw moong is rich in dietary fibres and carbohydrates and glucose present in it gives energy to our body.
Nutrition of raw moong
Raw moong has high nutritional value and features essential minerals such as copper, magnesium, potassium and iron. There are less than 1 gram of total fat, 14 grams of protein, 212 calories and 15.4 grams of dietary fibre is present in 1-cup serving of cooked raw moong.
- Raw moong is rich in vitamin A, B, C and E.
- Raw moong improves the immune system.
- Raw moong detoxifies the body
- Raw moong is heart friendly. It reduces bad cholesterol.
- Raw moong controls blood sugar
- Raw moong is anti-fungal, anti-bacterial and anti-cancer
- 100% organic.
- Non-processed raw moong.
Rich in vitamins and minerals.