K.K.F Ginger –
We are glad to produce organic ginger in our farmland. To improve the authentic nature of ginger by organic cultivation.
Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body’s DNA. They may help your body fight off chronic diseases like high blood pressure, heart disease, and diseases of the lungs, plus promote healthy aging.
Ginger Vitamin C Benefits
- Fresh ginger also contains a small amount of iron, in addition to vitamin C.
- This is a water-soluble vitamin that is stored in the body in very limited amounts. All excess vitamin C is excreted through urine. Because of the limited amounts that your body retains, it is important to incorporate vitamin C in your daily diet.
Ginger Vitamin B Benefits
- Ginger contains two different forms of vitamin B. The first, vitamin B3, also known as niacin, is water-soluble and not stored in the body. It is important to eat B3-rich foods in your everyday diet because this vitamin helps your body make energy from fat, proteins, and carbohydrates.
- The second B vitamin present in ginger is vitamin B1, also known as thiamin. This vitamin is also important in helping your body to utilize proteins and carbohydrates to make energy.